• connection to self and body

• intimacy, desire, sexuality and relationships

• deepening pleasure and aliveness in your everyday life

• nervous system regulation via grounded, body based tools

• shifting from doing and burnout, to being and presence

• embodied communication skills

• emotional awareness and expression

• confidence, boundaries, and self-trust

• navigating patterns, habits, or life transitions

• understanding how to life more in sync with your own cycles and those in nature

• … or anywhere else you feel this work could offer support.

Approach

This work is collaborative and unique to each client/couple. There is no expectation to go beyond what feels comfortable. Sessions are grounded in:

• consent and safety

• clear communication and self autonomy

• respect for boundaries

• nervous system awareness

• trauma informed practice

You are not required or expected to do anything that doesn't feel comfortable and you are always encouraged to:

• go at your own pace

• pause or stop at any time

• communicate openly about your experience

Touch

In some sessions, there may be the option for me to bring gentle, non-invasive touch to your body during a process. Touch can be a simple way to support grounding, awareness, and a sense of presence in the body. It may be used, for example, on areas such as the back, shoulders, or upper chest to support connection and settling.

Where touch is included, it is always:

• discussed and agreed to in advance

• optional and consent-based

• fully clothed

• non-invasive and non-sexual

There is no genital contact or sexual interaction of any kind within sessions and you are always welcome to decline or pause touch at any time.

Health & Safety Considerations

As part of this work, some sessions may include body awareness practices, gentle movement, energising movement (including shaking or stomping etc), emotional release and breath work.

All practices are grounded in client consent, safety, and self-autonomy, and you are not required to do anything that doesn't feel comfortable for you.

To support you safely, it’s important that you share any relevant information about your physical or mental health, including any conditions, injuries, or medications..

Please note:

This work may not be suitable if you are currently experiencing:

• significant or unstable mental health challenges

• acute trauma or crisis

• medical conditions that would make body-based or emotional awareness practices unsafe

If you are unsure, I recommend speaking with your healthcare provider before booking, or reaching out to me to discuss whether this work is a good fit.

Scope & Limitations

While this work can be supportive and meaningful, it is important to understand that:

• I am not a psychologist, psychotherapist, or medical professional

• I do not diagnose or treat mental health or medical conditions

• I do not provide trauma therapy or crisis support

• However as a trauma informed practitioner, I may recommend working alongside or being referred to a qualified healthcare or health professional.

If you have any questions about this scope of practice, you are very welcome to reach out before booking via the contact box below OR hello@erinfowlermovement.com OR by booking into a complimentary 15 min info session to see if we are a good fit for working together HERE.